Learn spinal articulation. Jillian uses a single strand of pearls to demonstrate the concept.
Passing the Torch: intensive instruction for Certified Pilates Instructors
Demonstration of the difference between breathing into the Belly vs the Chest.
Jillian Hessel teaches a Magic Circle Standing Workout that will give you the elegance of a dancer.
Jillian Hessel Pilates
She can be found on the web at:
Her e-mail is: email@example.com
|Introductory Session (90 min.)||$165|
|Single Session (60 min.)||$110|
|10 Sessions (60 min. @ $95)||$1050|
|20 Sessions (60 min. @ $90)||$2000|
|CPT/Mentoring (60 min)||$95|
|CPT/Mentoring 10 Sessions||$900|
Apr 30, 19:04
Check out the Dynamic Duo on July 30! Check out the Dynamic Duo on July 30!
Apr 22, 15:02
Pilates Teachers: mentor with me in June or August! Pilates Teachers: mentor with me in June or August!
Apr 20, 19:02
Mary Bowen presents in Los Angeles! Mary Bowen presents in Los Angeles!
Apr 18, 14:01
New Videos & Exciting Guest Workshop New Videos & Exciting Guest Workshop
Apr 18, 04:01
This is a one day (Friday only), or three day Pilates event (Friday-Sunday). Friday is open to Pilates students of all levels. Saturday/Sunday is for very experienced students, and Pilates Teachers only. Pilates Method Alliance CEC's included. Meet this Master Pilates Teacher in an intimate, individualized setting. This is a one day (Friday only), or three day Pilates event (Friday-Sunday). Friday is open to Pilates students of all levels. Saturday/Sunday is for very experienced students, and Pilates Teachers only. Pilates Method Alliance CEC's included. Meet this Master Pilates Teacher in an intimate, individualized setting.
Apr 13, 17:05
View my latest short video, featuring Double Leg Stretch, filmed for Pilates Style Mag's March Matness series: http://www.pilatesstyle.com/2017/pilates-videos/double-leg-stretch
Apr 12, 20:01
Pilates Teachers in the British Isles, Im coming your way: Join guest Pilates instructor Jillian Hessel all the way from L.A. for a 1 day workshop at our London Studio on Saturday 20th May. Jillian is an internationally renowned Master Pilates teacher based in Los Angeles, California, and a second-generation Pilates teacher in direct succession from Joseph Pilates. Jillian was an apprentice at the Carola Trier Studio, where she studied to teach Pilates' method of exercises. "I began to develop my own teaching style," she says." It was a synthesis of my knowledge from years of dance training, yoga classes, and my work with Kathy Grant and Carola Trier." In 1988, she founded her own training practice, and since then she has tutored countless students in the finer nuances of Pilates exercise. Throughout this time, she has developed and constantly honed her own unique approach to teaching Pilates, which she calls the B.E.A.M. Technique™. Jillian's B.E.A.M. Technique™ quickly gained popularity, and she began to attract the notice of numerous high-profile students eager to learn from her. She also works regularly with both student and professional athletes and dancers, helping them to alleviate muscle imbalances, prevent injuries, and improve overall performance. Jillian traces her Pilates "lineage" back to Joseph Pilates himself through her teachers Kathy Grant, Carola Trier, and Ron Fletcher, who learned directly from Pilates at his original studio in New York City. Through this ratified pedigree, Jillian is regarded as a second-generation Pilates teacher in direct succession from Joseph Pilates himself. Jillian holds a Certificate from U.C.L.A. Extension as a Health/Fitness Instructor, and is certified through American College of Sports Medicine (A.C.S.M.). In addition, she is a certified Personal Trainer through American Council on Exercise (A.C.E.). She is on the Advisory Board for Pilates Style magazine, and helped the Pilates Method Alliance (PMA) to develop an International Exam for Pilates Teachers that will help ensure safety, competence, ethics, respect, and professionalism in the industry. The workshop: 11 AM - 2:00 PM - Posture, B.E. A. M. Fundamentals & Mat Join Jillian as we explore vertical postural alignment, and discover how to detect both muscular and structural imbalances in ourselves, or our clients. Jillian’s posture work is inspired by her teaching mentor, Carola Trier, who always started out each new student with a posture workup. The posture work helps to establish rapport with your client, and is also an opportunity to discuss realistic goals. Move on to Jillian’s signature pre-Pilates Fundamentals, developed over 35 years of teaching. Then, experience Classic Pilates Matwork, with modern updates and modifications for individual body types. Discover how to be “your own best teacher,” working at a deeper level of awareness that is guaranteed to bring you positive results! 3:00 PM - 5:00 PM - Vertical Pilates Workshop Most people think of Pilates Exercise as a recumbent workout, but nothing could be further from the truth. Everyone needs to do standing exercises—It’s how we get around in life! We must: adjust to uneven ground surfaces, step on and off curb sides, rise from sitting to standing, get in and out of a car, and of course, we walk, hop, skip, run and jump. Weight transfer from one foot to another is a basic fact of ambulation, and kids do all these activities very naturally, with youthful exuberance. As adults, however, we are likely to become less active. Adults may gradually begin to lose their sense of balance-and adventure! So, get up off your Mat, and come explore the fun-filled modalities of Vertical Pilates!
Mar 02, 19:03
In case you missed it! In case you missed it!
Mar 01, 19:00
Have you checked this out? Have you checked this out?
Feb 28, 20:02
Upcoming European Teaching Tour Upcoming European Teaching Tour
Feb 27, 19:03
Read how I became the "Hybrid of the Masters" Read how I became the "Hybrid of the Masters"
Feb 26, 19:03
View my new Foot Workshop Photo Album View my new Foot Workshop Photo Album
Feb 25, 22:02
New Articles, Workshop Photos, European Tour Info New Articles, Workshop Photos, European Tour Info
Feb 24, 04:42
View the photo album I made from my recent "Fabulous Feet" workshop: https://www.facebook.com/pg/JillianHesselPilates/photos/?tab=album&album_id=1375834855771762
Feb 21, 03:58
Feb 18, 00:17
I will be teaching a 3 day Workshop in Madrid, Spain, at Bodymind Studio Pilates, May 12-14, 2017. Please se the information below for Workshop hours and fees: http://www.bmindstudiopilates.com/novedades-y-eventos/curso-jillian-hessel-madrid/
Feb 15, 23:05
European Pilates Teachers: I'm excited to announce I'll be teaching at the Pilates Heritage Conference In May, held in Monchengladbach, Germany--Joseph Pilates birthplace! Read more below: Download Kathy Corey’s illustrated article “Just the Facts Please….Correcting Misconceptions of Joe Pilates’ History”
Feb 12, 21:35
Dynamic Duo Workshop with Jillian Hessel & Risa Sheppard/Part II
Feb 04, 19:04
Special Friends Offer! Special Friends Offer!
Feb 03, 16:14
Don't Miss the Insider Discount! Don't Miss the Insider Discount!
Feb 02, 22:51
Ready to sign up for a lesson? Contact us!